July brings many seasonal delights and each region of the US has their own delights, but the following are some stables that are sure to be growing this month across the US.
Cherries
Raspberries
Strawberries
Kale
Swiss Chard
Cabbage
Summer Squash
Potatoes
Spinach
Peas
Salad Mixes
Thursday, July 3, 2008
Yoga Library
I am in the midst of creating a Yoga Library and having it up, with handouts being added as i create them, in the near future. My first handout is Poses for PMS! The focus will be having handout's showing researchd poses and/or other Yogic tools proven to help with specific issues, everything from colds, PMS, to Scatica. Each handout will focus on approximatly 5 poses or tools that students can us on their own. Watch for this soon @ Ease into Green under the wellness section. :0)
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